INFRARED LOVE

Bergamot has an infrared sauna. It's a bit hidden behind the nail lounge and in it's own cabana, but it's there....waiting to detoxify you. We did our research and found a highly reputable company called Sauna Ray that builds their saunas with integrity, using cedar and no glue or stain in the construction. They are built in Canada and brought over the border without the use of any chemicals (unlike the saunas built in China that must be fumigated when entering the country ...beware). 
We are very excited to offer Infrared sessions as part of menu offerings. Let me entice you with the BENEFITS of theINFRARED LOVE:FAT-BURNER: whoot! whoot! during your relaxing and rejuvenating infrared sauna session, your body sweats and burns calories.DEXOTIFICATION: the deep penetration of the infrared rays into your body and the resonance with your body tissue cells ensure quick removal of body toxins. Your body's natural sweat reaction in the infrared sauna ensures that your skin is deeply purified and that toxins find their way out efficiently.PAIN-RELIEVER: increased blood circulation improves nearly any condition. The delivery of oxygen-rich blood to all muscles and joints stimulates the healing process for all joints and muscle related ailments.STRESS RELIEF: the warm soothing effect of the radiation will provide immediate benefit to tightened and knotted muscles leaving you feeling refreshed and invigorated.CARDIOVASCULAR FITNESS: use of the sauna enhances blood circulation, stimulating the perspiration process and in turn increasing the body's heart rate and overall cardiac output. This achieves similar cardiovascular conditioning as vigorous exercise.BOOSTED IMMUNE SYSTEM:the infrared heat strengthens the body's immune response,resulting in increased resistance to disease by raising your white blood count.
Heal thyself from the inside out.
Lots of Love.

Mercury Retrograde- Get your gift buying done early this year

So a day or so ago Bergamot blogged about Mercury retrograde. The main issue is it is easy to lose focus and communication around the web and technology in general can and will breakdown. In addition Mercury retrograde can create personal misunderstanding generally because a piece of critical information has gone awry. When we experience Mercury retrograde it is time to slow down, be non-committal to observe and review our patterns, thereby creating a space to release what no longer serves us. In our day to day lives now is a good time to do your Christmas/Holiday Shopping but Astrologers warn the typical black Friday shopping is to be avoided if possible. If you can't do much purchasing before Thanksgiving, you can avoid some snafus by carefully planning where you will buy, for whom you will buy and when you will buy. Last minute running around will likely result in frazzled nerves, and unhappy gift giving. Per astrologist Susan Miller, it's a good year to purchase gift certificates as we may likely misinterpret what people really want. This couldn't be better news for those in the retail or spa industries. We have a special running through December 10th. Buy $100 or more in gift certificates, receive $10 in spa credit for yourself. Get on this my friends. Stay sane, stay safe- and give the gift of love!!

Mercury Retrograde During the Holidays... but what does it mean?

The third Mercury retrograde cycle of 2010 will occur on December 10th and last through December 29th. The prankster Mercury is up to it's old tricks again as we enter another lengthy retrograde cycle. Like Murphy's law, whatever can go wrong has a tendency to do just that during this time. Unexpected glitches around communication can occur including machines breaking down, software& hardware can fail, traffic jams, & slow mail service are just a few examples of what can be affected when Mercury goes retro.   When you factor in the emotional roller coaster that is often associated with the holiday season,  annoying and frustrating scenarios can abound. If knowledge is power and forewarned is forearmed, what can we do to prepare and make this time of year run more smoothly? Tune in tomorrow when we offer some choice words of wisdom that will allow you to navigate the holidays without losing your mind! xo
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Bergamot now offers Kai!

We are very happy to announce that we now offer Kai Fragrance Products just in time for the Holidays!

Now in the Bergamot Spa Boutique is : Kai Perfume Oil, Kai Eau de Parfume, Kai Body Lotion, Kai Body Polish and Kai Fine Linen Wash...